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What's Neurofeedback?

Neurofeedback is a non-drug option for treatment of neuropsychiatric conditions. It is a type of brain training which is done to improve brain’s functioning by increasing or decreasing specific brainwaves. This can be compared to a Batsman doing net practice before going for the big match.

Neurofeedback: History and Applications

The technology behind Neurofeedback is not new- it has been in use for more than 30 years, but was mostly confined to developed countries such as the US and Europe. Its earliest use was in treatment of Attention Deficit Hyperactivity Disorder (ADHDH), a condition which affects nearly 5-7 % school age children and nearly 2-5 percent adults. ADHD has major impact towards individuals and societies resulting in majority of academic problems, school dropouts, teenage drug use and criminal activities. Medications are effective in ADHD, but people stop taking them due to a range of side effects (such as sleep issues, loss of appetite, heart problems and emergence of tics). Many studies have shown that Neurofeedback has similar effectiveness (to medications) without accompanying side effects and longer duration of response. This has made neurofeedback a very attractive non-drug option in ADHD.
In the last decade Neurofeedback has seen a worldwide presence and has also seen expanded use in other conditions such as Treatment resistant Depression, Anxiety, Psychosis and Post traumatic disorders etc., where there was lack of response with standard treatments or where the individuals were experiencing too much medication side effects.
Another major application is Addiction disorders where Neurofeedback has been shown to improve sleep and reduce agitation, craving, and relapse rates in alcohol and other substance use disorders. Peniston et al in a series of landmark studies showed significantly lower rates of relapse in individuals with Alcohol Dependence compared with usual treatments when they received Neurofeedback in addition to usual de-addition treatment. These individuals, who generally relapsed within 3 months of discharge, remained sober for months to years after receiving Neurofeedback. Thus, addition of Neurofeedback to standard treatment resulted in improved outcome in this population.

Neurofeedback Technology and Number of Sessions

The overall the goal of neurofeedback is to improve brain functioning by training the brain using technology. The system that we use in Abhasa is simple, painless, non-invasive and state-of-the art. It is a new generation system which does not require the cumbersome equipment of the past and utilizes the latest technology available anywhere in the world.
Neurofeedback training is quite individualized and not the same for everyone. Specific Neurofeedback protocols are selected based on the Clinical Interview and results from Brain Mapping. Brian Mapping is conducted prior to starting a course of Neurofeedback; it is different from standard neuroimaging techniques (such as CT or MRI) is done using the equipment as Neurofeedback and does not require any extra expenditure.
A course of Neurofeedback may require 20-40 sessions depending on the severity of condition and comorbid factors. For example, someone who is high-functioning and comes in with only alcohol dependence might require less whereas another individual who is otherwise poor functioning with multiple substance use disorder and/or comorbid psychiatric conditions will require more sessions. Sessions are typically done 3 times/week but can be done more frequently with a maximum of once daily. In deaddiction setting, ideally Neurofeedback can be started within a week once the acute risk of withdrawal seizures has been managed. Similarly, for psychiatric conditions, neurofeedback should be considered early as delaying would mean denying these individuals will require more sessions during their admission.

Neurofeedback with Medications and/or Psychotherapy

It is important to understand that for complex psychiatric conditions, Neurofeedback is not a stand-alone treatment and requires standard medications; however, it has been consistently showed that addition of Neurofeedback leads to better response and on lower doses. This happens because Neurofeedback improve self-regulation of brain leading to lower requirement of psychotropic medication. In rare cases individual may be able to stop all their medications, but in general clients will be required to continue medications in lower doses- especially if they have a relapsing mental health condition.
Similarly, Neurofeedback has been shown to improve the response rates of Psychological treatments such as Cognitive Behavioural Therapy (CBT). This is best exemplified in Post-Traumatic Stress disorder (PTSD) where many individuals fail to respond to CBT as they are afraid of being “re-traumatized”. But many such clients after starting Neurofeedback become more organized, their “fight or flight” is blunted, and they spontaneously start disclosing traumatic material. At this point they can safely and successfully engage in CBT leading to better long-term outcomes.