ROAD TO RECOVERY
Our innovative program is set to guide recovering individuals in terms of compulsion, addiction and other behavioral problems with a holistic approach that not just focuses on to make one break out of addiction but also goes to the core of the problem which made them fall for addiction in the first place. With the help of counseling, Cognitive Behavioural Therapy and Family Counselling, we guide the addicts to gain back the control of their lives before any adverse consequences.
Behavioural TherapyBehavioral Therapy is one of the most useful and scientifically proven types of therapy that has helped a lot of clients. We often use it as a combination with Cognitive Behavioral Therapy and Motivational Enhancement Therapy which gives individuals the most reliable tools possible to lead less stressful and happier lives
Cognitive Behavioral Therapy:Cognitive Behavioural Therapy (CBT) is a very effective way for an individual to understand the relationship between thought process, behaviors, and emotional state. CBT is a skill-oriented therapy that helps patients learn how to engage in more adaptive thinking, which in turn leads to healthier practices. It also helps patients understand how life experiences contribute to their view of themselves, others, and the world. Cognitive Behavioral Therapy provides skills for patients to recognize inaccuracies in thoughts and beliefs.
Contingency ManagementContingency management (CM), often called motivational incentives, is a type of behavioral therapy based on operant conditioning. This type of treatment provides rewards for desired behaviors such as clean drug tests. At times, disciplinary measures or withholding of privileges may take when the client engages in unacceptable conduct. Touching a hot stove provides a negative reinforcement that reduces future occurrences. Eating ice cream gives a reward that will increase occurrence. As client needs vary; CM can fit those needs through slight modification.
Rational Emotive Behavioral TherapyThe way people feel is influenced mainly by how they think. REBT combines strategies and approaches to assess underlying thoughts and emotions behind a person’s beliefs and perceptions. The goal of REBT is to help people alter incorrect beliefs and negative thinking patterns to overcome psychological problems and mental distress leading to addiction.
Motivational Enhancement Therapy (MET)Motivational Enhancement Therapy (MET) is an approach to addiction counseling that motivates drug and alcohol abusers to stop using them. It begins with an assessment, followed by motivational sessions with a therapist to help the user engage with their therapy. It enhances an individual’s motivation to make positive changes in their behavior and come out of addiction
Dialectical Behavior TherapyDialectical behavior therapy (DBT) provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing therapeutic skills in four key areas.
• Mindfulness focuses on improving an individual's ability to accept and be present in the current moment.
• Distress tolerance geared toward increasing a person’s understanding of negative emotion, rather than trying to escape from it.
• Emotion Regulation covers strategies to manage and change intense feelings that are causing problems in a person’s life.
• Interpersonal Effectiveness consists of techniques that allow a person to communicate with others assertively, maintains self-respect, and strengthens relationships.