Blogs

Drug Rehabilitation Centre in Tamilnadu

Let’s face it; drugs are more readily available these days than they used to be back in the day. And it is due to that very fact that most of the people – especially the young generation – have resorted to drug use for dealing with their issues.

Fear of Abandonment

One day when you are going through and living your routine life. Then, without warning, your world turns dark and upside down. Then there comes a day that suddenly you feel a need for protection from those you trusted yesterday.

Bipolar Disorder

Do you experience periods of extreme highs & euphoria at one point and extreme lows and depression at another point in your life? Do these highs and lows come without a notice? On the advice of best therapist.

Dealing with Job anxiety

COVID-19 has hit humanity badly, especially in terms of jobs. This has led to a lot of depression and generalized anxiety among people and the mental health of those already suffering has also got worse.

Relapse in Depression: How to Deal With It?

Your life was going great and you felt good and relieved that you have finally overcome depression. But after some time, you start feeling that life has become a constant rush and it starts overpowering you with stress.

Emotional Numbness in Anxiety and Depression

In your recovery process and in your battle to begin recovery and self-healing, there comes a time when you are not necessarily sad, but you are numb to the good feelings. This is known as emotional numbness.

Why Suicide is Important to be Discussed?

Statistics say that on an average, 4,00,000 people commit suicide every year around the world. It is the tenth leading cause of death globally. Every 40 seconds another family loses a loved one to suicide.

How to stop drinking alcohol?

First of all, it is very courageous of you to start thinking of de-addiction (quitting alcohol). This is the first step to recovery. The acceptance of you having a problem is important. So, what are the steps to quit Alcohol?

What is binge drinking?

Binge drinkers, as defined by many studies, comprise those who consume dangerously high levels of alcohol on one occasion. This includes breaching of thresholds of <10 drinks and <15 drinks.

How to Calm Down When Stressed?

Do you often struggle with restlessness, sweating, trembling, tiredness, feeling weak, rapid breathing, and preoccupation with your worries? Well…well…we have some good news for you…You can manage all these by following these easy steps :

Overview of Depression

Guys have you ever experienced Depression?…or have been in contact with a person undergoing depression? Well…if your answer is yes, you would agree to the fact that depression is evident from the very appearance of a person…

Stress

What is Stress? the non-specific response of the body to any demand for change When we experience stressors or changes, our body starts responding physically, psychologically, and emotionally is called as Stress.

What is Obsessive Compulsive Disorder?

As evident from the name, the striking feature of this disorder is the recurrent intruding thoughts, impulses, or images accompanied by compulsive acts relating to the obsession. It comes under anxiety disorder.