Can social media aid in the recovery from addiction? Today, Twelve Step programmes are available to aid in the recovery from any type of addiction. Acceptance, self-improvement, and spirituality are defining characteristics, among others. Possibly undervalued is the notion of community that they all embody. One cannot overcome the power of addiction on their own; assistance is required, and there is strength in numbers. Those involved in the practical aspects of addiction treatment generally acknowledge that the power of the community to foster healthy recovery is far greater than that of any individual physician, therapist, or psychologist.

Each community member works together to achieve a better life during detoxification and, more importantly, residential care, gathering support from one another while also learning more about themselves. The extent to which a patient receives this experience is determined by the length of their stay and may extend beyond basic therapy to learn skills unrelated to addiction but rather based on general life enhancement. Many inpatient rehab clinics, for example, provide job training to their patients in order to improve their future work possibilities.

The initial stage of treatment is known as detox, and it is what distinguishes inpatient rehab from outpatient rehab. The goal here is to break the patient's immediate physical dependence by denying them access to their preferred substance and allowing the related withdrawal symptoms to pass spontaneously. Without proper assistance, this phase might be impossible for a patient to complete, and withdrawal can represent a major threat to their health, depending on the degree of addiction and the substances involved. Fortunately, when the patient is managed in a rehab centre, they will receive 24-hour medical monitoring and support, ensuring their safety and well-being above all else.

Following the completion of the detoxification process, the patient will begin the transition into residential treatment. The therapeutic modalities used during this phase of care will be determined by the needs of the individual and what is most conducive to their recovery. A patient can expect to work with a primary therapist to discover the underlying causes of their addiction and learn how to deal with potential roadblocks to long-term recovery.

Individuals can expect to participate in a variety of therapeutic modalities, holistic approaches, and recreational activities in addition to traditional clinical strategies. Individuals who receive a well-rounded treatment experience have a more successful recovery journey. Family therapy, relapse prevention, life-skills training, health and wellness, yoga, biofeedback, trauma counselling, gender-specific groups, outdoor leisure, and many other ways are examples of these approaches.

While detox is frequently regarded as the most challenging aspect of recovery, the tools acquired during residential treatment are critical for laying a solid foundation for a life...recovered. The clinical team will develop an appropriate aftercare plan for the patient before the end of inpatient rehab, giving them the resources they need for continued treatment, healing, and progress. This can involve programmes like partial hospitalisation, intensive outpatient rehabilitation, and sober living.

When choosing an inpatient rehab programme for yourself or a loved one, keep in mind that the individual will be staying on-site for around 30 days. As a result, it is critical that the facility they choose provides a comfortable setting, as well as the treatment strategy and ancillary services required to effectively serve their needs.

When researching different treatment programmes, keep the following questions in mind:

• 1. What forms of addictions are treated at this facility?
  This is critical since not every recovery facility is equipped to treat a wide range of addictions.
• 2. What forms of therapy are available?
  There are numerous traditional and unconventional therapeutic alternatives, and each person will respond to them differently. The treatment process consists of a number of elements, such as cognitive behavioural therapy, 12-step integration, holistic treatment, or recreational programming.
• 3. After therapy, are there opportunities for aftercare programming?
  The first step in a lifelong journey towards recovery is treatment. A carefully thought-out aftercare plan is essential for a patient's sustained success, especially with shorter inpatient programmes.
• 4. What certifications and permits do the rehabilitation facility hold?
  To give its patients the best care possible, rehab facilities should be chosen carefully. They should have reputable accreditations and licenses, such as a JCAHO certification, as well as highly qualified staff.
• 5. What are the costs and the various payment methods?
  When considering rehab facilities, a potential patient should be sure to learn about the payment options offered and whether their insurance will cover the cost of care. To aid with the cost, several rehab facilities also provide scholarships and in-house payment options.

It is crucial that someone who needs assistance from a reputable inpatient rehab facility does so when they are dealing with a substance use issue. During this crucial first step in the recovery process, the patient is able to safely break free from their physical reliance on drugs and alcohol, as well as address the underlying causes of their sickness and acquire healthy coping mechanisms that lead to a sober lifestyle.

• a secure and welcoming setting
• A regimented routine to provide the best possible recuperation
• Freedom from external relapse risks includes unhealthy family ties, a difficult work environment, or peer or former user temptation.
• For health and safety, regular and simple access to medical specialists
• Clinical professionals on-site to offer round-the-clock assistance
• having the assistance and inspiration of others who are experiencing comparable circumstances.
• access to a range of resources for wellness, self-improvement, and learning how to lead a drug-free life.

Most inpatient rehab programmes utilise similar strategies to provide detox and care to their patients. Outside of the specific amenities for each rehab centre, the main difference between inpatient programmes is simply the duration of them. At a minimum, a patient should expect their time on-site to last about a month. Many rehab centres go further to offer longer programmes that are overall more effective and can better manage situations where a patient is struggling with co-occurring disorders. The time frames that a rehab centre may offer inpatient care options include:

• fewer than 30 days
• 30-90 days
• a year to 90 days

Usually, the length of a person's treatment will determine how effective that care is. But because every person is unique and has unique requirements and circumstances, taking part in a long-term inpatient programme might not be feasible. Therefore, it is crucial that such people have a well-thought-out aftercare plan that provides them with the tools they need to continue their recovery efforts following treatment.

It's very difficult to find the best rehabilitation centre around. A holistic approach can help the individual achieve greater improvement, as has been proven in most of the well-known centres like Abhasa.

Prepared by: Ms.Nivedha L Narayanan, Centre Head at Abhasa Rehabilitation and Wellness Home
LinkedIn Id: https://www.linkedin.com/in/priya-dharshini-she-her-815a3285